Managing A Disease With Optimism

Deal with a disease with optimism

The famous doctor Deepak Chopra said something very interesting: “During the years I have been active, I have met various cancer patients who have fully recovered from a fatal diagnosis. People who had less than a few months left to live. ” Do you think optimism and hope can be the key? Let’s take a closer look at this topic.

He also says the following: “I do not think these were miracle cases. As I understand it, these phenomena show that the mind can go even further and deeper, and change the fundamental schemes that the body designs. ”

Chopra is a physician who has spent much of his working life researching how far a patient’s emotions and attitudes can affect the healing process of diseases, including very serious ones, such as cancer.

Can optimism help you deal with an illness?

When you have received the news of a more or less serious illness, you wonder many things. This includes whether optimism and not losing hope can really be a reason to get better. If this can counteract the problem getting worse.

Psychologist and coach Mamen Garrido offers a number of tips that can help us deal with an illness with a positive attitude, full of hope and optimism.

Garrido said a positive attitude will always be beneficial for every aspect of life, including illness. So when we have received bad news, reactions like anger, denial or sadness can disappear. But after this initial phase, we come to an opportunity that makes a difference.

Among the key factors we received from Mamen Garrido to manage a disease is the first early acceptance. The sooner we become aware of the situation, the longer we will have to fight it. However, you should never look for shortcuts.

The second piece of advice, according to Garrido, is to overcome fear. A serious illness can, of course, cause panic. But asking for information to fight uncertainty can be a good option.

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A third piece of advice is to receive the support of relatives and friends during the illness. People who can contribute with optimism, hope and a lot of positive energy during the journey.

The fourth tip suggested by Mamen Garrido is to try to increase your optimism and hope. It can be difficult for you to contact people who have come across an illness. But you can start a blog, write a diary or perform any activity that promotes a state of joy. Any activity that gives you vitality.

Mother Garrido reminds us that there are advanced studies that have suggested biological links between the immune system, the nervous system and the endocrine system and our behaviors and attitudes. If this hypothesis is proven, it is obvious that optimism and hope have a great impact on our conditions.

Optimism and hope

David Spain is the Chief Surgeon at the University of Stanford. According to this specialist, three factors have been found that affect a patient’s healing and survival:

  • First of all, Spain talks about the individual’s genetics, which will be a crucial factor in the patient’s healing process.
  • The second factor is about the individual circumstances of each patient. This includes how the disease has developed.
  • David Spain also talks about the X-factor. This is something that cannot be measured, but should not be ignored either. He believes that a patient’s personality and emotions can play an important role in recovery.
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According to David Spain’s experience, “a grumpy old man hard as a rock often manages better than a weak tit, because he fights to the end.”

Many doctors talk about the importance of optimism, struggle, personality, attitude, hope, etc. to deal with a disease and defeat it. They do not yet know how to explain this, but they have seen it in enough cases to consider these factors important. What do you think about this?

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