Do You Know How Good Lego Is For You?
You may not know how good Lego is, but the psychological benefits are much more interesting and versatile than we think. This fun building material can give shape to our feelings and perceptions.
At least that’s what María Teresa Mata thinks. She is a well-known psychiatrist who believes that this free construction process has very positive effects. It develops first and foremost our emotional intelligence. It is also ideal for coaching and psychotherapy. Want to see how?
Psychological benefits of lego
LEGO is a brand, that’s right. But these construction games are very common in toy stores. So it’s a tool that companies and psychologists can easily come across, and many have discovered amazing benefits when they see how good Lego is.
Lego as a work tool
An important point regarding the psychological benefits of Lego is its use in coaching within companies. When it comes to representing an idea, free construction has proven to be effective. Why? It generates a lot of information.
They have also patented a method that has already provided fantastic benefits in resolving conflicts thanks to the large amount of information it creates.
People also use it in coaching and training for emotional intelligence. This is done in part because it is a technique for giving an external shape to something you have inside, which means that it promotes creativity and allows a person to express their imagination. It also improves our ability to reach goals and further promotes empathy! This is just another example of how good Lego is!
To build is to connect on another level
According to Mata, contract-building connections are establishing new levels. We bring together the parts, our creativity and our imagination. These things trigger certain mental processes that give the observer (for example, the psychologist) insight into the process.
The construction can then make us achieve new levels of communication. It is actually communication with others but also with ourselves. Why? Because when we change the technology to a work team, a family, etc., much more information will be discovered.
Games where you build give each individual a small window where they show how they see the world. We then begin to see different ways of seeing the world, which promotes dialogue and empathy.
New messages that show how good Lego is
According to Mata, the messages we receive when we use this technology are fresh. We reach them through associations of ideas and creativity. This means that these messages are really smart and also show.
Among the psychological benefits of LEGO, we find a large amount of information that we otherwise would not have noticed. And thanks to these messages, we find new solutions because they promote training in emotional intelligence.
Breaking down unconscious barriers
There is also another advantage of these construction games and that is that we manage to break down unconscious barriers. Those shields that show up unconsciously in every social interaction. They disappear and fall slowly as we “play” with Lego. We learn about ourselves and others.
It also increases our ability to solve problems. Sometimes we feel incapable of solving problems, such as not being able to find the necessary information within ourselves.
According to Mata, lego helps us find that information, and then shows, organizes and validates it. The list of benefits continues to grow…
Abstract expressions
When it comes to emotional intelligence, construction is a great way to express abstract things and synthesize complex information. It simplifies the processes and at the same time we get fantastic information about how we can improve our efficiency.
Let’s teach emotional intelligence with lego. We will connect to inner knowledge that has always been there throughout our lives but has not been active. And as we contribute to a creative environment, users can design, observe, design and distance themselves from their creation. This will give them the information they need to resolve conflicts, for example.
Did you know that Lego was so good for you? It’s clear now, if we use it in a certain way, this game can be a step towards getting to know ourselves better.
